I joined Body3 three years ago as part of my weight loss journey. With an original goal to simply lose weight, I never expected to achieve incredible results and become part of a fitness family. Body3 is unlike any other gym.
The small group classes and the variety of cardio classes gave me the structure and accountability I needed. The monthly challenges and MyZone goals made it easy to increase my activity level. My first day in the gym, the staff introduced me to other members by name. I was impressed that everyone made me feel welcome. No matter your fitness level or goals, the community at Body3 is very encouraging and supportive.
My original goal was to lose weight and pass a required fitness test at work. In five months, I passed the test with flying colors and a year later I scored better than 95% of my peers. I was more fit than I had been in twenty years. Body3 gets all the credit.
My current goal is to get stronger and build more muscle. With this goal in mind, Mike has built a weight lifting program for me that is fantastic and has surpassed my expectations. This personalized program along with the small group classes has reshaped my body, made me strong and given me confidence. Body3 has become an integral part of my life and has made it so easy to get my workout in every day.
~ Vanessa Walther