I joined Body3 in November because I knew I needed to make a change. I had tried in the past to work out and eat right but was met with either inconsistent results or none at all. I had recently graduated from college and started a job in a new city. This meant months of eating out, happy hours, and general inactivity. Once I had reached my largest weight that’s when I had enough. I knew I needed to make a serious commitment to my health. I met with Tom and immediately was sold on Body3.
My experience at Body3 has been absolutely amazing. Ever since the first day I started Sergio, Mike, Cassandra, and Tom have been extremely kind and welcoming. From my early morning group sessions with Mike to Saturday Bootcamp, I have always felt at home. My first with boot camp with Sergio, I definitely struggled since I was so out of shape but was constantly encouraged by everyone to keep going. Even now with Andrew and Josh there is still overwhelming support that makes coming to the gym at 5:30 in the morning less of a chore. That love, encouragement, and sense of community is what continually keeps me motivated to show up at the gym and do my very best.
Because of dedication, hard work, and my Body3 Family, I have lost 20 pounds in five months. I am healthier and stronger than I’ve been in many years. Although I’m not quite at my goal yet, I have no doubt in my mind that I’ll be there soon due to support I receive at Body3.
~ Karla Britton