After doing the trial/ free pass in almost every gym in the neighborhood ( my unique name is probably listed in every gym within 10 miles of 77008)I was worried that I had run out of options as none of the places seemed like the right fit. And then out of sheer luck, I found Body3fitness – Body3fitness has made the gym fun again! Everyone here has been nothing but encouraging and supportive of all aspects of my well-being – not just my muscles.
The sessions are always hard work but never without an element of fun and enjoyment. When I thought I couldn’t do something it was broken down to help me manage it, which always meant that without realizing it, I would achieve what I believed to be impossible. No shouting, no grunting, no humiliation all you get is pure encouragement.
Sergio and Mike continue to encourage at every step. I injured my knee at the very beginning but they would provide a variation that allowed me to build up to the full exercise with my wellbeing always being the focus. And yes, I did see results, and so did my friends – within a month I had visibly lost weight, was eating more healthily, felt more energetic and looked better. Everyone commented!
The infectious positivity that everyone here has – the staff, trainers, Dixie and the other gym clients is what brings me back every day.