Body3’s nutrition program focuses on Tune Ups to help you reset your eating habits. This is not a diet, but rather a scheduled chance to reset, rebalance, and re-orient yourself to eating in a healthier, more wholistic way. You’ll be given tools, resources, and support to help you with your nutrition goals during the 35-day tune up. Our Tune Ups are scheduled three times each year at the beginning of the year, in the late spring, and early fall. Additional monthly support can be provided by one of our trainers if you need accountability between Tune Ups If you’re interested or want more info, email Andrew.