Member Testimonials
Why didn’t I do this earlier in life?! I have never exercised or even wanted to, I just managed my weight by limiting my food intake. But my real wake up call was when I squatted down in heels to pick up something and couldn’t get up! Where did my strength go? At Body3, I started exercising (the dreaded “e” word!) every week and learned about nutrition. I’m getting stronger every day, my family and friends have noticed! I am in awe of the changes in my body and owe it all to Body3!
-Pam
When I first joined Body3, I noticed that everyone in class was just wonderful people trying to get or maintain a healhy lifestyle. I was hooked! I am truly grateful for what Andrew and the Body3 family has done with my life in regards to my health. I can honestly say that I have tons of fun working out these days. The comination of great people trying to reach a common goal is simply incredible.
-Bryan
I’ve had big gym memberships over the years, but I didn’t have the accountability so would lose interest. I didn’t realize how out of shape I was, my entire concept of exercise was wrong! The Body3 trainers have the knowledge and patience to teach proper exercise techniques to prevent injury. The variety works with my schedule and from the beginning everyone has been friendly and encouraging. Since joining Body3, I have gained strength, stamina, and have lost weight. My concerns about quality of life as I get older are now gone. Thank you Body3!
-Corey
I started with Body3 in March 2014 with the idea of getting in shape for a planned retirement in 2015. I continued to show up every week, doing my sessions and working out. I started actually liking the challenge of the session (I must have been getting delusional!) and kept pushing. I hit my goal of losing nearly 50 pounds and I am maintaining it with the help of my friends at Body3!
-John
When I found Body3 a few years ago, I knew it was different. From the first time I walked in the building, I knew they were more than just a gym, they were a family! Everyone was devoted and determined to give me the tools, resources and, most importantly, the support to reach my goals. I feel more energized now and feel encouraged to keep going by seeing my results! I wouldn’t be able to do any of that withough the accountability from Mike and everyone at Body3. I couldn’t be happier to be part of the Body3 family!
-Emily
After falling off of the training routine, we knew we needed to get a new trainer in the Oak Forest area. We interviewed many possible new traners but found ourselves attracted to Body3 and their holistic approach to good health. We have our days with Andrew and while he pushes us to do our best, he also recognizes the needs and limits of those of us age 60+! we look forward to still being active and working hard well into our 70s with Andrew and Body3 getting us there!